Inter-muscular coordination pattern in accurate shooting skills formation process

Subject to the study was inter-muscular coordination pattern in the accurate ball shooting skills formation process. A well-developed inter-muscular coordination is one of the key factors of any accurate shooting technique as it helps duly measure and control muscular efforts in the complexly coordinated movement sequences. In the accurate shooting skills formation process, a specific redistribution of activity from the forearm to shoulder muscles takes place, with the relevant reduction of activity in the antagonistic muscles. The inter-muscular coordination level was found higher in the eyes-closed shooting process.